My views about life...what are your views?
What you think about your life? what type of life you want and how you are living?
sometimes we all ask these types of questions to us and try to find out answers.
when I observe myself and others I eventually come to this conclusion that in this era of modernization we all including me(😅😅😆) are getting influenced by the life styles of other people around us and thanks to social media too... everyday we see pics of people on social media and think oh wow ! they are so happy and contended people . oh god why we are only like this. But we never realize that how there life in real? how they are living in reality?
Its time to think about ourselves ,introspecting ourselves. I reckon that, life is like what we think about It. It is saying that what we think we become like that and our life too. in my hard times I always used to believe that, why me? how will I do something in my life? how i am going to survive but one day I watched a motivational video that what we think we become like that and our life too. so that day I decided that i will become a strong person with positive attitude . from that day i watched so many motivational videos and came to only one conclusion that it is only me that can bring change in my life by myself only. Every person is trying to find reason live life, for some is money, luxury, hefty packages, dream houses, family and so on. its not that bad to think like this but in my opinion, i believe that we should choose ourselves to be our motivation, because only we know better than anyone. if we can bring some refinement in our self with time we will be able to find true motive of our life that what we want actually in our life.
life is like a journey whom we are experiencing, exploring and doing different experimentations to do better in our life but what about ourselves ; means in us , a person in us is trying find his or her motive and that's why we are becoming a lost person.
In my opinion, i believe we should believe in us and person in us. There are lot of ways by which we find actual motive of ours and can bring true happiness in our life. you know what my friends , the ways i am going to share with you we all know already but we only hesitate to that or we make excuses that we don't have time or oh ! when i have time i will definitely do it but i am busy right now, so sad that i am so full of responsibilities then i will firmly do this, that and so on...
My friends this is the time, past has gone already like going water , future has yet to come .we don't even know how time we have but we have present in our hands . so, stand up and take an oath to ourselves that we will create better versions of ourselves in us.
Now some ways that i am going to share with you all in my knowledge . rest you all can share in my blog to help to find creative person in us and in me too.
1. Yoga:
we should to yoga. as we all know that, yoga is most ancient practice which help to find ourselves in us and help us find and create something better in us. yoga is helpful practice for our mental, physical and spiritual development. anyone can try different yoga asanas .some of them are:
there are hundreds of yoga poses any one can try according to there level. anyone can try from beginner level. 2. Meditation: Mediation is a practice where an individual uses technique such as mindfulness or focusing the mind on a particular object, thought or activity to train your attention and awareness so that one can achieve mental clarity and become more calm and stable. Meditation is practice in numerous religious traditions. The records can be found in Vedas. Meditation may significantly reduces stress, anxiety, depression and pain and help to enhance peace, perception, self concept and well being. Research is going on to understand better the effects of meditation on health in many areas like, psychological, neurological , cardiovascular and other areas too.
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